SPINACH-RANCH DRESSING/DIP

https://www.forksoverknives.com/recipes/spinach-ranch-dip/ This dressing has more color than a traditional creamy white ranch recipe.  I like to use fresh herbs, but feel free to substitute dried herbs, reducing the measure by half. Besides, as an oil-free dressing for salads (when made with soft tofu), you can also use this versatile recipe…

ZUCCHINI HERBED FRITTERS

Ingredients 3 (about 400g) medium zucchini 75g (1/2 cup) self-raising flour 40g (1/2 cup) parmesan, finely grated, plus extra to serve (optional) 3 shallots, ends trimmed, thinly sliced 1 egg, whisked 1/4 cup fresh continental parsley, chopped 2 teaspoons dried oregano leaves 1/4 teaspoon ground nutmeg 1 teaspoon salt olive…

Coconut Cool Whip

Coconut Cool Whip 1 can high fat coconut milk— (fat content should be at least 13% so it sets up. Brands that have worked: Sprouts coconut cream/Thai organic coconut milk). 2 Tbsp pure maple syrup 1 tsp vanilla Pinch of salt Place coconut milk in the fridge for at least…

Walnut Maple Cookies

Walnut Maple Cookies These mouth-watering cookies are so easy to make and are healthy for you. Very high in omega-3, they are made without butter and eggs. Maple syrup adds a delicious touch of natural sweetness and replaces all the sugar found in most cookies. 2 ½ cups Walnuts, ground…