Walnut Maple Cookies
These mouth-watering cookies are so easy to make and are healthy for you. Very high in omega-3, they are made
without butter and eggs. Maple syrup adds a delicious touch of natural sweetness and replaces all the sugar found
in most cookies.
2 ½ cups Walnuts, ground in a food processor
2/3 C Whole wheat flour/ Or gluten-free flour
1 tsp Salt
1/3 C Flaxseed meal
1/3 C Carob or Cacao chips
½ C Maple Syrup
+2 Tbsp.
2 tsp Vanilla
1. In a small bowl add all the ingredients in the given order. Mix well.
2. Spray a large cookie sheet and preheat the oven to 350 degrees.
3. Drop dough on cookie sheet with a spoon and flatten with a fork
4. Bake for 10-15 minutes or until golden brown, checking often to prevent burning.
5. Let cool before removing from the cookie sheet.
Makes one dozen.
Recipe per Dr. Neil Nedley’s book—Depression the Way Out.
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