Firstlifewellness

  https://www.forksoverknives.com/recipes/spinach-ranch-dip/   This dressing has more color than a traditional creamy white ranch recipe.  I like to use fresh herbs, but feel free to substitute dried herbs, reducing the measure by half. Besides, as an oil-free dressing for salads (when made with soft tofu), you can also use this…

Add this salad dressing rich in omega-3 fatty acids to your favorite salad, and you will get two sources of ALA: Chia seeds and flax oil.   Yield: ½ cup 3 Tablespoons fresh lemon juice 2 Tablespoons extra-virgin olive oil 2 Tablespoons flax oil or additional olive oil 1 tsp…

TAHINI DRESSING    50% lemon Juice 25% Maple syrup 25% Sesame seed oil 1 tsp garlic powder 1/2 tsp salt   https://www.facebook.com/FirstLifeWellness/videos/1819790751370148/