Firstlifewellness

POTATO CARROT CHEEZ SAUCE/DIP https://thechakragarden.net/blogs/recipes/gg-s-vegetable-gary-sauce Makes approx 4 cups of sauce. Preparation Time: 10 min; Cooking Time: 15 min Can be used as a plant-based cheese sauce substitute in pasta, couscous, toasties, rice, nachos, stuffed vegetables, baked vegetables and anything else you like cheese sauce in.   Ingredients 2 cups…

Millet Cheese   Cook Millet prior to starting this recipe.  This ½ C of dry millet, when cooked, makes 2 recipes of this cheese spread. 1/2 C dry millet (rinsed) Bring 1.5 C  water to a boil, add millet.  Cover, cook for 20-30 minutes on low heat until done. Wile…

Hot Artichoke Dip Everyone loves spinach-artichoke dip, but it’s a fat-and-calorie fiesta. Not this recipe——yet you'll never know it. Ingredients 1 12-oz. pkg. light silken tofu 2 Tbs. reduced-fat mayonnaise 1 Tbs. Dijon mustard 1 Tbs. lemon juice 2 cloves garlic, minced (about 2 tsp.) 1/2 tsp. onion powder 1…

Nacho Cheese Dip 1 Cup Raw Cashews  (Soaked for 2hrs) 1 large red bell pepper Juice of one large lemon ½ Cup nutritional yeast ½ tsp. red chili pepper flakes ½ to 1 tsp salt Optional:  Add chili powder or cumin for a southwestern zing Directions:  Blend all ingredients until…