admin – Page 5 – Firstlifewellness

Chia Orange Pudding

December 27, 2017June 22, 2018 by admin

admin

Chia Orange Pudding 1 1/4 Cup Almond milk--or milk of preference 3 dates zest of one orange 1/2 C orange juice 1/3 cup Chia seeds Blend 1 1/4 C almond milk, 3 softened dates and zest of one orange together. Add 1/2 C orange juice. Transfer to a bowl. …

Peanut Butter Carob Treats

December 27, 2017July 9, 2018 by admin

admin

1 Cup Peanut Butter 3 T Carob Powder 1/4 Cup honey Mix together Take teaspoon and break off bite sized pieces--roll in coconut flakes--ready to eat https://youtu.be/0HdJTvMnbsQ More Recipes..

Mac and Cheese

December 27, 2017June 22, 2018 by admin

admin

Macaroni and Cheese Creamy Cheese Sauce 1/3 cup 45gr raw cashews 13.66 oz …

Nacho Cheese Dip

November 2, 2017June 22, 2018 by admin

admin

Nacho Cheese Dip 1 Cup Raw Cashews (Soaked for 2hrs) 1 large red bell pepper Juice of one large lemon ½ Cup nutritional yeast ½ tsp. red chili pepper flakes ½ to 1 tsp salt Optional: Add chili powder or cumin for a southwestern zing Directions: Blend all ingredients until…

Haystacks and Cheese

October 31, 2017June 22, 2018 by admin

admin

Haystacks BEANS Soak dry pinto beans in plenty of water overnight. This means several inches above the beans. In the morning, drain the beans and rinse them quite a bit, till the water is no longer brown. This seems to cut down on the gaseous effect. Cover the beans…

Chickpea Curry Wraps

October 11, 2017June 22, 2018 by admin

admin

Chickpea Curry Wraps Ingredients 1 can garbanzo beans drained and mash 1/2 red pepper, chopped 1/4 cup cilantro, chopped 1/4 C raisins Dressing 1/2 - 1 lime juiced 1 tsp curry powder 1 tsp honey 2 Tablespoons extra virgin olive oil Salt to taste Mix ingredients and dressing separately--then…

Bruschetta–Garden Style

October 11, 2017June 22, 2018 by admin

admin

Bruschetta--Garden Style 3 medium tomatoes 1 bunch fresh basil-about ¾ C (or to taste), finely chopped 2 tsp olive oil, extra virgin is best 2 cloves garlic (or more to taste) 1-2 cucumbers 1-2 ears of fresh/raw corn cut off the cob 1 diced avocado 6 slices Italian or Rye…

Refreshing Cucumber Juice

October 11, 2017June 22, 2018 by admin

admin

Refreshing Cucumber Juice 4-5 cucumbers juiced Mint leaves to taste 1 tsp protein powder salt to taste Blend in blender with ice--enjoy this refreshing drink https://youtu.be/RAtiufazsPI More recipes..

Tuna Sandwiches

October 10, 2017June 22, 2018 by admin

admin

Tuna Sandwiches Green olives to taste Pickles chopped up fine 2 Tablespoons mayo 1 Can garbanzos—mash with a fork (no food processor) Onion powder Garlic powder Kelp powder Mix together and serve as spread on crackers. https://youtu.be/rS6lZIl7hmU More Recipes..

Tahini Dressing

October 10, 2017June 22, 2018 by admin

admin

TAHINI DRESSING 50% lemon Juice 25% Maple syrup 25% Sesame seed oil 1 tsp garlic powder 1/2 tsp salt https://www.facebook.com/FirstLifeWellness/videos/1819790751370148/

« Previous 1 … 3 4 5 6 7 Next »